Jun 18, 2022
FITTER RADIO COFFEE CLUB MEMBER: SHANE DUFFY (00:15:18) Shane won the free race entry to the Cairns Airport IRONMAN Cairns - we find out how his race went.
HOT PROPERTY INTERVIEW: SCOTT DICKENS (00:32:46) We chat to Scott Dickens, two times Olympic swimmer from Canada and now Director of Product Content & Experience at FORM Goggles.
ONE STEP AHEAD: (01:30:27) Fasted workouts - the pros and cons.
MARGINAL GAINS MONDAY: (01:47:02) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk chains and lubricants.