Feb 28, 2021
RECOVERY SYSTEMS SPORTS (00:10:04) Bev reminds us of the benefits of recovery and the Recovery Systems boots.
FITTER RADIO COFFEE CLUB COMPETITION WINNER: (00:14:45) Brooke Henderson won the competition for free access to the Athlete’s Secret Weapon online program with the Elite Mindset Institute. We catch up with...
Feb 21, 2021
WORKOUT OF THE WEEK: (00:21:21) We bring Cliff Harvey of the Holistic Performance Institute back to the show to talk about microcurrent therapy.
HOT PROPERTY INTERVIEW: (00:42:22) We talk to mitochondrial specialist Professor Mike Murphy. Dr Murphy is a University of Cambridge scientist and co-originator of the...
Feb 14, 2021
HOT PROPERTY INTERVIEWS: ANDREW STARYKOWICZ AND JOE SKIPPER: (00:17:33) We chat to Starky about his drugs ban last year plus we bring Joe into the conversation to hear his perspective as an elite athlete in his own right.
ONE STEP AHEAD: (01:39:57) Fuelling for a camp or multi day event.
Feb 6, 2021
WORKOUT OF THE WEEK: (00:19:38) INSCYD Testing in the real world. The difference between indoor and outdoor power files.
HANNAH WELLS AND JACK MOODY: (00:29:02) We hear how Hannah and Jack are coping with the training leading up to IRONMAN New Zealand next month.
HOT PROPERTY INTERVIEW: JAKE BIRTWHISTLE (00:47:30) We...