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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Jan 31, 2016

ONE STEP AHEAD: When is a calorie not a calorie. WORKOUT OF THE WEEK: How the pros train. HOT PROPERTY INTERVIEW - JARROD SHOEMAKER: Jarrod Shoemaker ITU star from Massachusetts came to triathlon from a running background and did his first triathlon in 2003. In his debut year as a professional triathlete, Shoemaker was...


Jan 24, 2016

ONE STEP AHEAD: Vitamin C mega dosing. WORKOUT OF THE WEEK: Monitoring the athlete training response. HOT PROPERTY INTERVIEW - BARBARA RIVEROS: Bevan talks to Barbara Catalina Riveros Diaz, a Chilean professional triathlete, fresh from her win at 70.3 Pucon, Chile. A few months previously at the Toronto 2015...


Jan 17, 2016

ONE STEP AHEAD: Aspirin. WORKOUT OF THE WEEK: High intensity running. HOT PROPERTY INTERVIEW - JOE SKIPPER: British pro triathlete Joe Skipper will be coming to New Zealand in February to do 'The Double'. He's doing what Dylan McNeice, Carl Read and Gina Crawford did last year. He's taking on the Challenge Wanaka long...


Jan 10, 2016

ONE STEP AHEAD: Cocoa - the performance enhancer. Water - is it a weight loss agent. Procrastination - the 2 minute rule. WORKOUT OF THE WEEK: Concurrent Training. HOT PROPERTY INTERVIEW - MAIK TWELSIEK: In 2015 German Maik Twelsiek posted the fastest bike split ever at the GoPro Ironman World Championships in Kona...


Jan 3, 2016

ONE STEP AHEAD: Chlorine. WORKOUT OF THE WEEK: Becoming heat adapted with a hot bath. HOT PROPERTY INTERVIEW - VICKY HOLLAND: Vicky Holland is a British triathlete who is part of the GB Olympic set up. At school Vicky was a nationally ranked swimmer before switching to athletics and taking up the 1500 metres. She...