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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Jul 25, 2022

WORKOUT OF THE WEEK: (00:12:34) MitoQ – a recent study. Plus, we invite you to take part in a research study investigating the effect of different doses of MitoQ on endurance performance.

ONE STEP AHEAD: (00:21:59) Dental Health

COACHES CATCH-UP (00:38:02) Bevan and Tim catch up on the weekend’s racing plus we hear...

Jul 17, 2022

JACK MOODY: (00:12:39) We chat to Jack after his 2nd place at IRONMAN 70.3 Oregon.

HOT PROPERTY INTERVIEW: DANIELLE LEWIS (00:30:33) We chat to USA Pro Triathlete Danielle Lewis. Recent winner of the IRONMAN 70.3 Oregon.

ONE STEP AHEAD: (01:25:30) Zinc requirements for triathletes.


  • More about MitoQ at

Jul 10, 2022

MARGINAL GAINS MONDAY: (00:18:31) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk base bars and aero bars.

COACHES CATCH-UP: (00:56:54) Bevan and Tim catch up on the weekend’s racing. Plus, we have finish line interviews from the IRONMAN 70.3 Oregon with winners Justin...

Jul 4, 2022

ONE STEP AHEAD: CHRISTINE BYRNE (00:23:17) Christine Byrne has a Masters in Public Health Nutrition and is a Registered Dietitian and Licensed Dietitian Nutritionist. We talk to her about her work as an ‘Anti Diet Dietician’ and her recent article “Eating Healthy Might be Hurting Your Performance”.