Jul 25, 2022
WORKOUT OF THE WEEK: (00:12:34) MitoQ – a recent study. Plus, we invite you to take part in a research study investigating the effect of different doses of MitoQ on endurance performance.
ONE STEP AHEAD: (00:21:59) Dental Health
COACHES CATCH-UP (00:38:02) Bevan and Tim catch up on the weekend’s racing plus we hear...
Jul 17, 2022
JACK MOODY: (00:12:39) We chat to Jack after his 2nd place at IRONMAN 70.3 Oregon.
HOT PROPERTY INTERVIEW: DANIELLE LEWIS (00:30:33) We chat to USA Pro Triathlete Danielle Lewis. Recent winner of the IRONMAN 70.3 Oregon.
ONE STEP AHEAD: (01:25:30) Zinc requirements for triathletes.
Jul 10, 2022
MARGINAL GAINS MONDAY: (00:18:31) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk base bars and aero bars.
COACHES CATCH-UP: (00:56:54) Bevan and Tim catch up on the weekend’s racing. Plus, we have finish line interviews from the IRONMAN 70.3 Oregon with winners Justin...
Jul 4, 2022
ONE STEP AHEAD: CHRISTINE BYRNE (00:23:17) Christine Byrne has a Masters in Public Health Nutrition and is a Registered Dietitian and Licensed Dietitian Nutritionist. We talk to her about her work as an ‘Anti Diet Dietician’ and her recent article “Eating Healthy Might be Hurting Your Performance”.