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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

May 27, 2018

ONE STEP AHEAD: (00:17:18) Substrate metabolism during Ironman Triathlon – different horses on the same courses. HOT PROPERTY INTERVIEW: JEN ANNETT (00:35:33) Jen Annett, Canadian pro triathlete, was hit by a car in 2008 whilst bike training for the Ironman World Champs in Hawaii. As a result of that accident...

May 20, 2018

LISTENER QUESTION & WORKOUT OF THE WEEK: (00:21:36) CTL and how to plan a build for Ironman. HOT PROPERTY INTERVIEW ANDREW STARYKOWICZ: (00:29:16) We talk to American pro Triathlete Andrew Starykowicz about his recent Ironman bike record at Texas.

Andrew Starykowiicz

ONE STEP AHEAD: (00:56:42) The effects of a low carb diet on 4 weeks of...

May 13, 2018

WORKOUT OF THE WEEK: (00:19:30) Bev and Tim talk running.  How to reduce injury risk and optimise your running going forward. HOT PROPERTY INTERVIEWS: DYLAN MCNEICE & JULIA GRANT (00:54:30) We talk to Kiwi pro triathletes Dylan and Julia about their recent wins at Challenge Taiwan.

Dylan McNeice 213

Julia Grant 213

ONE STEP AHEAD: (01:20:36) Can you...

May 7, 2018

An intro with Dougal Allan and Nathan Shearer...

Nath's Shoes 212

PRE-RACE CHAT AT THE EASTERN TIGER: (00:23:40) We talk to Laura Siddall, Dougal Allan and Nathan Shearer pre-race.

The Easter Tiger 212

PRO PANEL AT IRONMAN AUSTRALIA: (00:41:20) We record the pre-race Pro Panel event with Luke Mckenzie, Marino Van Hoenacker, Paul Ambrose, Laura Siddall,...