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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Jun 27, 2022

FITTER RADIO COFFEE CLUB MEMBER: BROOKE HENDERSON (00:11:55) Brooke won the free race entry to the IM703 Western Sydney. We find out more about her.

MARGINAL GAINS MONDAY: (00:23:17) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk bearings and group sets.

ONE STEP AHEAD:...


Jun 18, 2022

FITTER RADIO COFFEE CLUB MEMBER: SHANE DUFFY (00:15:18) Shane won the free race entry to the Cairns Airport IRONMAN Cairns - we find out how his race went.

HOT PROPERTY INTERVIEW: SCOTT DICKENS (00:32:46) We chat to Scott Dickens, two times Olympic swimmer from Canada and now Director of Product Content & Experience at...


Jun 13, 2022

FITTER RADIO COFFEE CLUB MEMBER: JO COOMBE (00:08:00) Jo won the free race entry to the IM703 Sunshine Coast. We find out more about her.

HOT PROPERTY INTERVIEW: JASON WEST (00:23:48) We chat to USA Pro Triathlete Jason West after his win at the IRONMAN North American 70.3 Champs in Chattanooga and his podium second at...


Jun 6, 2022

WORKOUT OF THE WEEK: (00:13:18) Can stress cancel out your fitness.

HOT PROPERTY INTERVIEW: ERIN BAKER (00:35:16) The PTO recently announced multiple World Champion Erin Baker as Team International Captain, together with Craig Alexander, for the 2nd edition of the PTO’s flagship event, the Collins Cup. We catch up...


May 30, 2022

JACK MOODY: (00:11:12) Jack talks to us about his most recent race at IRONMAN Australia plus his Recovery Systems boots.

WORKOUT OF THE WEEK: (00:27:10) Isometric training for running economy.

HOT PROPERTY INTERVIEW: DR SIAN ALLEN (00:38:47) Dr Sian Allen is a Sports and Exercise Physiologist with a PhD in the...