Apr 13, 2026
Penny Slater shares her journey from off-road racing to becoming a top-tier long-distance triathlete. She shares how she navigates the challenges of injury, the importance of nutrition and the mental resilience required to excel at the highest levels.
Penny shares with us her work around Relative Energy Deficiency...
Apr 7, 2026
Jack Moody’s back in the hotseat… with a shoulder injury!
In a recent Slowtwitch article about ‘fast age groupers beating pros’ at IRONMAN 70.3 Oceanside, Ali Brauer was called out as one of those pros. Ali takes issue with this article and we chat to her about why she’s absolutely right to do so.
Ali also...
Mar 30, 2026
Jack Moody’s back in the hotseat and we catch up on the racing from Athletic Brewing IRONMAN 70.3 Oceanside at the weekend.
We chat with multiple IRONMAN champion MATT HANSON. Matt stormed home for a podium 3rd at the recent IRONMAN New Zealand race recording the fastest run split of the day with an...
Mar 24, 2026
We catch up on the racing from IRONMAN 70.3 Geelong and T100 Gold Coast at the weekend.
At IRONMAN New Zealand this month Tamara Jewett ran into 4th place with a blistering 2:42:40 marathon – the 5th fastest overall marathon run split on the day, including the men.
In this episode, Tamara shares her journey from...
Mar 16, 2026
We review the news and racing from the weekend.
Ruth Croft is an elite ultra-trail runner from New Zealand, recognized for her remarkable achievements in the sport including winning the prestigious Tarawera 102K for the 4th consecutive year last month. Ruth's dedication and passion for running make her a credible...