Jul 14, 2026

Kate and Guy are back from Roth. We hear their feedback from the event and Kate tells us how her marathon went!

We review the racing from the WTCS Hamburg and Hayden Wilde’s personal challenges getting over sickness plus Cassandre Beaugrand’s race at the Diamond League and her record-breaking achievements.

The...

Jul 7, 2026

Bevan and Jack discuss the highlights from the weekend’s racing at Challenge Roth and IRONMAN Switzerland. Plus we share Jack’s experiences from his bike testing day with Justin from Velo Performance using the AiRO App.

TIMESTAMPS:

0:00:00 – A weekend of sport!

0:01:11 – Challenge Roth bigger and better than...

Jun 30, 2026

We catch up on the racing from IRONMAN Frankfurt and the upcoming race at Challenge Roth.

Following his retirement from professional steeplechase running, Olympic silver medalist Evan Jager joined the Swedish startup Nomio as their Head of Athlete Relations.

Nomio is a 60ml performance shot made primarily of organic...

Jun 24, 2026

Balancing demanding training with medical school and personal life is no small feat. Matthew Marquardt shares his strategies for managing time effectively, ensuring that neither his work, academic pursuits nor his athletic goals are compromised.

He emphasizes the importance of mental resilience and a...

Jun 23, 2026

We review the racing from IRONMAN 70.3 Elsinore and the WTCS race in Quiberon.

Matthew Marquardt is our second podcast this week and we share excerpts from that upcoming interview

Rikki Anderson won the free race entry to IRONMAN Cairns. We find out how her day went.

TIMESTAMPS:

0:00:00 – We have technical...