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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Oct 31, 2023

Ciara Feely has a BSc. in Mathematics and Statistics and an MSc. in Sociology and Data Analytics. She is currently working towards a PhD investigating the use of recommender systems to support physical exercise, particularly in the field of marathon running.

Ciara specialises in the analysis of large runners'...

Oct 30, 2023

We chat to Bec Burns, Partnership Manager for FulGaz, about her experiences in Kona. Plus she tells us about the upcoming launch of the new IRONMAN Virtual Series – an opportunity to test yourself on segments from 12 of the best IRONMAN bike legs from around the globe.

Dorian Coninx was recently crowned World...

Oct 22, 2023

We discuss Sam Laidlow’s recent posts on social media about the allegations of doping made against him and the investigation currently underway. Sarah Crowley has also posted on social media about issues with online bullying.

We review the racing from the weekend at IRONMAN Portugal, Challenge Vieux Boucau and...

Oct 16, 2023

Martin Gibala Ph.D. is Professor and Chair of the Kinesiology Department at McMaster University in Ontario, Canada. His research on the physiological and health benefits of high-intensity interval training has attracted worldwide scientific attention. In this episode we discuss his work in sprint interval training...

Oct 10, 2023

Dr. Kevin Miller is a Professor in the Dept of Health & Human Performance at Texas State University

In this episode we chat to Dr Miller about the complex topic of exercise-induced muscle cramping. We separate fact from fiction and challenge some long-standing myths around muscle cramping.

Dr Miller shares his...