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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Jan 1, 2022

HOT PROPERTY INTERVIEW: JOCELYN MCCAULEY (00:16:12) We chat to Jocelyn about her season to date, her plans going forward and her love of FORM goggles.

ONE STEP AHEAD: (00:58:43) We bring Physiologist Dr Claire Badenhorst back to the show to talk about hydration and “The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective”