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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Nov 29, 2020

FITTER RADIO COFFEE CLUB COMPETITION WINNER: IAIN WOOD (00:14:38) Iain won the free race entry to the run event at the Mount Festival of Sport. We find out a bit more about him.

FITTER RADIO COFFEE CLUB COMPETITION: This week for all our coffee club members we’re running a giveaway competition for a FREE race entry to the Integrity Homes Challenge Wanaka half.

MIKE LYONS: RECOVERY SYSTEMS SPORTS (00:36:04) We catch up with Mike to talk about what’s happening in the world of Recovery Systems.

HOT PROPERTY INTERVIEW: STEVE MCKENNA (01:00:34) We chat to Australian Pro Triathlete and recent Hervey Bay 100 winner Steve McKenna.

ONE STEP AHEAD: (01:43:00) Pre-exercise nutrition habits of endurance athletes with Jeff Rothschild