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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Mar 30, 2019

WORKOUT OF THE WEEK: (00:10:08) Recovery protocols. 

HOT PROPERTY INTERVIEW: HAMISH CARTER (00:22:42) Olympic Gold Medalist Hamish Carter has been appointed to General Manager of High Performance at TRINZ. We caught up with Hamish to talk about his time in the sport.

Hamish Carter 257

ONE STEP AHEAD: (01:19:28) Managing exercise induced asthma via diet.