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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Jun 27, 2022

FITTER RADIO COFFEE CLUB MEMBER: BROOKE HENDERSON (00:11:55) Brooke won the free race entry to the IM703 Western Sydney. We find out more about her.

MARGINAL GAINS MONDAY: (00:23:17) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk bearings and group sets.

ONE STEP AHEAD: (00:50:25) Lactate and its effect on appetite.

COACHES CATCH-UP: (01:12:11) Bevan and Tim catch up on the weekend’s racing.

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