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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Mar 26, 2022

FITTER RADIO COFFEE CLUB MEMBER: SHANE DUFFY (00:11:34) Shane won the free race entry to Cairns Airport IRONMAN. We find out more about him.

HOT PROPERTY INTERVIEW: SARAH CROWLEY (00:24:30) We bring Sarah back to the show to talk about the last couple of years and her plans for training and racing going forward.

Mar 20, 2022

SARAH CROWLEY: (00:09:41) Following the announcement that FORM Goggles are partnering with the PTO we share Sarah Crowley’s YouTube clip where she talks about her experiences with FORM Goggles.

HOT PROPERTY INTERVIEW: DR PHIL SKIBA (00:18:36) Sports Physician Dr Phil Skiba has been working in sports training and...

Mar 13, 2022

FITTER RADIO COFFEE CLUB COMPETITION: A free race entry to the Cairns Airport IRONMAN Asia-Pacific Champs 👊 Go to our website at for details on how to join.

WORKOUT OF THE WEEK: (00:16:02) Chest versus wrist-based heart rate technology – which is better?


Mar 6, 2022

HOT PROPERTY INTERVIEW: HANNAH WELLS (00:11:34) We bring Hannah back to the show to talk about her racing last year and her plans for 2022.

COACHES CATCH-UP: (00:45:22) We catch up with Tim on the eve of GODZone.

ONE STEP AHEAD (01:07:54) Artificial light and metabolic flexibility – a study.


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