May 30, 2022
JACK MOODY: (00:11:12) Jack talks to us about his most recent race at IRONMAN Australia plus his Recovery Systems boots.
WORKOUT OF THE WEEK: (00:27:10) Isometric training for running economy.
HOT PROPERTY INTERVIEW: DR SIAN ALLEN (00:38:47) Dr Sian Allen is a Sports and Exercise Physiologist with a PhD in the...
May 23, 2022
FITTER RADIO COFFEE CLUB MEMBER: DOUG GORDON (00:16:00) Doug won the free race entry to the Reef to Reef. We find out a bit more about him.
ONE STEP AHEAD: (00:22:57) The effect of Polyphenol-Rich Foods, Juices and Concentrates on Recovery from Exercise Induced Muscle Damage.
COACHES CATCH UP: (00:33:49) Bevan and...
May 16, 2022
ST GEORGE ROUND UP – THE KIWIS
MEGAN ARTHUR: (00:19:27) Megan is a MitoQ sponsored AG Triathlete who has recently completed the World Champs race in Utah. We hear from Megan about her recent experiences.
MATT KERR: (00:27:13)
KYLE SMITH: (00:35:08)
BRADEN CURRIE: (00:51:18)
📷 @justinluau
COACHES CATCH UP:...
May 8, 2022
REEF TO REEF FREE RACE ENTRY COMPETITION: (00:03:49) For all our coffee club members. Reef to Reef is an MTB stage race taking place over four days from 18-21 August 2022 in the heart of Tropical North Queensland.
Starting on the reef fringed Coral Sea coast it quickly heads inland across a network of trails through...
May 2, 2022
JASON CHESHIRE: INFINIT NUTRITION AUSTRALIA (00:12:26) We bring Jase back to the show to tell us about what’s been happening in the world of Infinit Nutrition.
HOT PROPERTY INTERVIEW: KYLE SMITH (00:26:21) We chat to Kiwi Pro Triathlete Kyle Smith in Girona on his build to the IRONMAN World Champs.
COACHES CATCH UP:...