May 31, 2020
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:27) This week our Coffee Club members get the chance to win free access to the Elite Mindset Institute online course – The Athletes Secret Weapon
FITTER COACH KRYSTLE HOCKLEY (00:13:07) Krystle’s back on the show and we talk Holistic Performance Nutrition, the effects of...
May 24, 2020
FITTER RADIO COFFEE CLUB COMPETITION: (00:20:45) This week our Coffee Club members get the chance to win a pair of the awesome Recovery Systems Sports Mini Max Boots.
WORKOUT OF THE WEEK: (00:25:44) Low intensity training and the value of rest.
HOT PROPERTY INTERVIEW: DR SHONA HALSON (00:37:56) Dr Shona Halson is an...
May 16, 2020
RAPID ASCENT VIRTUAL TRAIL RUNNING SERIES: (00:07:40) The 2020 Trail Running Series presented by MINI Countryman will be going ahead this year – with 2 virtual races in June and July, and then 2-3 physical races later in the year. See here for more information https://trailrunningseries.rapidascent.com.au/
May 10, 2020
CLIFF HARVEY: (00:19:02) We bring back Cliff Harvey of Holistic Performance Nutrition to talk low carb diets and hormone balance.
HOT PROPERTY INTERVIEW: SAM LONG (00:41:09) We chat to Sam Long, USA pro triathlete who, at only 24 years of age, is already making his mark on the IRONMAN long distance scene.
May 3, 2020
DAN EISENHARDT: (00:11:01) We bring back Dan Eisenhardt, Founder of FORM Goggles.
FITTER COACH KRYSTLE HOCKLEY: (00:25:17) Krystle’s back on the show and we talk PTO, IRONMAN racing and Holistic Performance Nutrition.
HOT PROPERTY INTERVIEW: KIRSTEN KASPER (00:55:00) We talk to Canadian born ITU athlete Kirsten...