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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Jul 30, 2023

This week on the podcast we chat to Michael Rand, winner of the free race entry to IRONMAN 70.3 Western Sydney. Bevan and Tim discuss the Thomas Steiger doping ban and drug testing in sports. 

Jack Moody debriefs us on his race at Alpe d’Huez and the strength of French triathlon.

We share Vincent Luis’s...

Jul 23, 2023

This week on the podcast Bevan and Mikki discuss the use of CGMs (Continuous Glucose Monitors) for athletes plus we share an excerpt from Mikki’s full interview with Amy Lee Bowler, PHD Candidate, Sports Nutritionist and Registered Dietitian.

Bevan and Tim catch up on the racing plus we share Taylor...

Jul 17, 2023

Join us for a fascinating conversation with Dr. Philip Hurst, former middle-distance runner and current academic from the School of Psychology and Life Sciences at Canterbury University. We discuss the intriguing world of the 'placebo effect', its negative counterpart - the 'nocebo effect' and their impact on...

Jul 15, 2023

Dr Alannah McKay is a post-doctoral fellow and researcher in the field of iron metabolism, immune system health and also diet manipulation. Bevan and Mikki discuss Dr McKay’s work in sports nutrition and the impact of low carb availability on iron metabolism. Plus we share excerpts from Mikki’s full interview...

Jul 8, 2023

We’re delighted to welcome back to the show European and World Champion Non Stanford. After an incredibly successful racing career spanning more than a decade Non bowed out of racing and transitioned into her role as asst triathlon coach at British Triathlon’s Performance Centre in Leeds.

We chat about Non’s...