Aug 28, 2017
This week we come to you from Penticton, Canada. Laura Siddall hosts and we talk all things ITU Multisport World Champs.
We also talk to Mike Phillips recent winner of Ironman 70.3 Bintan.
Bevan interviews ‘Dark Horse’ Kyle Smith after his U23 World Champs victory.
We talk to Mel Hauschildt, Heather Wurtele and...
Aug 20, 2017
ONE STEP AHEAD: Capsaicin. WORKOUT OF THE WEEK: What to display on your bike head unit on race day. HOT PROPERTY INTERVIEW – JAIME NIELSEN: Jaime Nielsen is a New Zealand track and road cyclist and a former representative rower. Despite only taking up cycling in 2007 she competed for New Zealand at the 2012 Summer...
Aug 13, 2017
ONE STEP AHEAD: Riboflavin. WORKOUT OF THE WEEK: Aerobars. HOT PROPERTY INTERVIEW – BRAD KEARNS: Brad Kearns of Auburn, California is a noted speaker, author and coach and during his nine-year career as a triathlete, was one of the world's top ranked professionals, amassing 30 wins worldwide on the pro circuit. Brad...
Aug 6, 2017
ONE STEP AHEAD: Iron overload. WORKOUT OF THE WEEK: Using the data from Training Peaks to help inform your taper. GIVEAWAY: ‘The Brave Athlete – Calm the F*ck Down and Rise to the Occasion’ by Dr Simon Marshall PHD and Lesley Paterson offers an innovative, brain training guide for athletes that is the first to...