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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Jan 3, 2021

HOT PROPERTY INTERVIEW: TOM DAVIS (00:15:32) We chat to British Pro Triathlete Tom Davis about his career to date and his race at the Challenge Daytona 2020 Championships.

WORKOUT OF THE WEEK: PAULA CHARLTON (01:02:00) Dr Paula Charlton is the Performance Health Manager for Triathlon Australia. We chat about training load, injury and energy availability.

ONE STEP AHEAD (01:36:04) Serotonin