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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Jan 27, 2019

FITTER RADIO COFFEE CLUB: The competition for a free race entry to the Cairns Airport IRONMAN is live!

Cairns IRONMAN 248

WORKOUT OF THE WEEK: (00:14:00) Meditation – a study on elite athletes. HOT PROPERTY INTERVIEW: KATIE ZAFERES (00:28:49) Currently one of the fastest female ITU athletes in the world we talk to USA pro triathlete Katie Zaferes.

Katie Zaferes 248

HOT PROPERTY INTERVIEW: HAYDEN WILDE (01:03:18) We talk to New Zealander Hayden Wilde (The Falcon) and his coach Craig Kirkwood about his ITU career to date and his Super League successes.

Hayden Wilde 248

ONE STEP AHEAD: (01:31:48) Sleep. Some nutritional strategies to aid sleeping. SID TALKS: (01:44:32) Sid’s back and we talk about her new bike sponsor… FACTOR.

Laura Siddall 248