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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Jul 9, 2017

WORKOUT OF THE WEEK: Is cadence limiting your Ironman performance. ONE STEP AHEAD: 11 reasons why you want to be thinking twice about ibuprofen. HOT PROPERTY INTERVIEW – LUCY CHARLES: British pro triathlete Lucy Charles was a long-distance swimmer until 3 years ago when she decided to give triathlon a go! It quite obviously suited her as 2 years later she won her age group at both the 70.3 Worlds and Kona. In 2016 Lucy raced her first Ironman as a pro, she chose one of the hardest, Lanzarote. Despite racing on a stress fracture Lucy made it on to the podium. This year has seen Lucy’s career take another upturn with her most significant breakthrough victory in Lanzarote. She won in a time of 9:35 setting a new bike course record in the process. Two weeks later Lucy went on to win the Challenge Championship in Slovakia. Her next race is Frankfurt where she hopes to gain enough points to qualify for Kona.

Lucy Charles

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