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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Nov 18, 2018

FITTER RADIO COFFEE CLUB RACE WINNER: KIRSTEN GILLESPIE (00:14:05) Kirsten is the winner of our IRONMAN Western Australia race entry. We talk to Kirsten about how her training’s going a few weeks out from the race!

HOT PROPERTY INTERVIEW: PROF PAUL LAURSEN (00:27:43) We bring Professor Paul Laursen back to the show to talk about his new course and text book ‘The Science and Application of High Intensity Interval Training’.

The Prof 238

FITTER RADIO COFFEE CLUB RACE WINNER: ROSS LOCKEY (00:56:45) Ross ‘The Flea’ Lockey is the winner of the ‘Enduro’ race entry at the Mount Festival of Sports in January next year. We find out a bit more about Ross.

Ross Lockey 238

FITTER RADIO COFFEE CLUB RACE WINNER: SHANE DORMAN (01:06:17) Shane Dorman is the winner of the ‘Aquabike’ race entry at the Mount Festival of Sports in January next year. We find out a bit more about Shane. 

Shane Dorman 238

5 MIN FOCUS: THOR HESSELBERG (01:12:46) Thor is the man behind Rockman and KiwiXtreme. We talk to Thor about these races in New Zealand next year.

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