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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Jul 15, 2018

WORKOUT OF THE WEEK: (00:14:10) Drugs in Triathlon. HOT PROPERTY INTERVIEW: SARA GROSS (00:29:00) Sara Gross, ex triathlete now Media Mogul, has set up a new media website “Live Feisty Media” aimed at empowering new perspectives and voices in triathlon & beyond. We talk about Sara’s new initiative plus her...


Jul 8, 2018

LISTENER QUESTIONS: (00:14:52) We answer two listener questions. One about online bike fits and the other about ‘Best Bike Splits’. HOT PROPERTY INTERVIEW: RACHEL KLAMER & RICHARD MURRAY: (00:28:30) We catch up with Richard and Rachel to talk about their maiden WTS victories this year and where they’re at with...


Jul 1, 2018

WORKOUT OF THE WEEK: (00:17:04) Should we make our bikes lighter or more aero. HOT PROPERTY INTERVIEW: DOUGAL ALLAN (00:30:50) Bevan and Tim talk to Fitter coached athlete Dougal Allan about running mechanics and his recent decision to race Coast to Coast 2019.

Dougal Allan 220

Tim Pool 220

ONE STEP AHEAD: (01:09:02) Amino acids.  

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Jun 24, 2018

WORKOUT OF THE WEEK: (00:14:31) The drive chain. HOT PROPERTY INTERVIEW: MIKE REILLY (00:22:15) We attended an evening with Mike Reilly in February this year which had been organised by Auckland City Tri Club. Here’s the recording from that evening where Mike Reilly (Voice of Ironman) and co-host Cameron Brown share...


Jun 17, 2018

HOT PROPERTY INTERVIEW: SARAH TRUE (00:15:03) American pro triathlete Sarah True moved from ITU to the 70.3 distance in 2017. Since then she’s hardly been off the podium. Sarah will be on the start line for first Iron distance on July 8, the Ironman European Champs in Frankfurt. We can’t wait to see how she goes.

Sarah True

Sarah's Feet