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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Apr 23, 2023

In this episode we explore metabolic flexibility with expert Cliff Harvey and find out more about the Hexis Nutrition app with Sam Impey. We also dive into triathlon news, low cadence big gear training with coach Tim Brazier and we hear from IRONMAN New Zealand winner Els Visser in advance of her full form interview tomorrow.  Join us for discussions around all things triathlon and nutrition, as well as insights on how AI is revolutionizing endurance training and sports nutrition.

(0:06:07) - “One Step Ahead” - Cliff Harvey talks metabolic flexibility

(0:15:14) - The Hexis App with Dr Sam Impey 

(0:20:00) - “Coaches Catch-Up” with Fitter Coach Tim Brazier

(0:38:10) - Pro Triathlete Els Visser in an intro to her full form interview tomorrow.

(0:43:33) - We re-visit an interview with the Prof and the Plews where they talk ‘Big Gear’ training.


FORM Goggles discount using the code FITTER15 at

Infinit Nutrition discount using the code FITTER10 at

Dr Cliff Harvey at

Els Visser at

Dr Dan Plews at

Prof Paul Laursen at

Dr Sam Impey on Twitter at

More about the Hexis App at