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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Mar 13, 2022

FITTER RADIO COFFEE CLUB COMPETITION: A free race entry to the Cairns Airport IRONMAN Asia-Pacific Champs 👊 Go to our website at https://www.fitter.co.nz/join-us for details on how to join.

WORKOUT OF THE WEEK: (00:16:02) Chest versus wrist-based heart rate technology – which is better?

HOT PROPERTY INTERVIEW: ASHLEIGH GENTLE (00:30:27) We bring Ashleigh Gentle back to the show to talk about her plans for 2022 and beyond.

ONE STEP AHEAD: (01:14:08) Citrulline and beetroot – are they the magic nitric oxide elixir.

COACHES CATCH-UP: (01:26:24) We catch up with Tim to talk racing and GODZone.

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