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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Feb 6, 2022

WORKOUT OF THE WEEK: (00:18:53) The effects of bilateral and unilateral resistance training on endurance athletes.

HOT PROPERTY INTERVIEW: LEON CHEVALIER (00:33:33) We chat to IRONMAN Mallorca and Embrunman winner, French Pro Triathlete, Leon Chevalier.

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ONE STEP AHEAD: (01:33:19) Long COVID and endurance athletes.