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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Nov 7, 2021

FITTER RADIO COFFEE CLUB COMPETITION: (00:10:30) This week we’re giving away 2 free race entries to the Mount Festival of Sport Pilot Bay Swim event. More information on the event at

PLUS we’re also giving our Coffee Clubbers the opportunity to win a free pair of the awesome FORM Swim Goggles! More information about FORM at

ONE STEP AHEAD: (00:12:43) Caffeine and a recent study looking at coffee and its effect on Post-Exercise Muscle Glycogen Recovery in Endurance Athletes.

COACHES CHAT: (00:26:17) Bevan and Tim review the week’s racing plus we bring you finish line interviews with IRONMAN Florida Champions Gustav Iden and Heather Jackson.