Nov 7, 2021
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:30) This week we’re giving away 2 free race entries to the Mount Festival of Sport Pilot Bay Swim event. More information on the event at https://mountfestival.kiwi/events/pilot-bay-swim/
PLUS we’re also giving our Coffee Clubbers the opportunity to win a free pair of the awesome FORM Swim Goggles! More information about FORM at https://www.formswim.com/
ONE STEP AHEAD: (00:12:43) Caffeine and a recent study looking at coffee and its effect on Post-Exercise Muscle Glycogen Recovery in Endurance Athletes.
COACHES CHAT: (00:26:17) Bevan and Tim review the week’s racing plus we bring you finish line interviews with IRONMAN Florida Champions Gustav Iden and Heather Jackson.