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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Oct 30, 2021

FITTER RADIO COFFEE CLUB COMPETITION: (00:13:33) This week we’re giving away a free race entry to the Tauranga Half triathlon event at the iconic Mount Festival of Multisport. More information on the event at https://mountfestival.kiwi/events/tauranga-half/

PLUS we’re also giving our Coffee Clubbers the opportunity to win an Infinit Nutrition prize pack to the value of $250! More information about Infinit at https://www.infinitnutrition.com.au/

WORKOUT OF THE WEEK: (00:16:22) Some swim and bike workouts in preparation for IRONMAN Florida.

HOT PROPERTY INTERVIEW: LAUREN BRANDON (00:30:55) We chat to USA Professional Triathlete Lauren Brandon about her podium 3rd at IRONMAN Hamburg, her build to IRONMAN South Africa and her FORM Goggles!

📸 @ingo_kutsche_photo

ONE STEP AHEAD: (01:12:38) The Effect of Dietary Supplements on Endurance Exercise Performance and Core Temperature in Hot Environments.

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