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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Aug 15, 2021

JIM FINLAY: (00:14:06) Jim won the free race entry to the IRONMAN 70.3 Melbourne. We chat to Jim to find out a bit more about him.

FITTER RADIO / RECOVERY SYSTEMS COMPETITION: (00:22:05) Follow the link and sign up to the Recovery Systems newsletter for your chance to win one of the new Bio Mats! https://www.recoverysystemssport.com/fitter-radio-newsletter/  

WORKOUT OF THE WEEK: (00:24:55) The acute versus chronic ratio in training load.

HOT PROPERTY INTERVIEW: KYLE SMITH (00:37:24) Kyle has been announced as a Captain’s pick for the Collins Cup. We chat to him about his selection, his French Grand Prix racing, the IM70.3 World Champs in Utah and Kona.

ONE STEP AHEAD: (01:18:13) Beer

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