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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Jan 16, 2021

WORKOUT OF THE WEEK: (00:10:08) MitoQ and Health 2021.

FREE RACE ENTRY COMPETITION WINNER TANYA BOTTOMLEY: (00:28:53) Tanya has won the free race entry competition to the beautiful Motatapu Off-Road Marathon. We chat to Tanya about her running achievements to date and her plan to race the Motatapu Off-Road Marathon in preparation for the 200 mile event at the Great Naseby Waterrace this year.

HOT PROPERTY INTERVIEW: JOSH AMBERGER (00:43:57) We bring Josh back to the show to talk about his recent move to SPECIALIZED, his last year through COVID and his build to IM703 Geelong next month to defend his title.

ONE STEP AHEAD (01:20:51) Milk – the use of lactose as an ergogenic aid.