Nov 22, 2020
FITTER RADIO COFFEE CLUB COMPETITION WINNER: SHANE DORMAN (00:09:49) Shane won the free race entry to the Aquabike at the Mount Festival of Sport. We find out a bit more about him.
FITTER RADIO COFFEE CLUB COMPETITION: (00:18:05) This week for all our coffee club members we’re running a giveaway competition for a FREE pair of the awesome Recovery Systems Mini Max Boots!
WORKOUT OF THE WEEK: (00:23:22) We chat to Dr Stacy Sims about her new online course “Menopause for Athletes”
HOT PROPERTY INTERVIEW: SAM WARD (00:58:13) Coach Tim Brazier talks to NZ pro triathlete Sam Ward about how he prepares for and recovers from races.
LINKS:
- More about MitoQ at https://www.mitoq.com/
- Link to the Training Peaks discount at https://www.fitter.co.nz/about-radio
- Link to the Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio
- Link to the Recovery Systems discount at https://www.fitter.co.nz/about-radio
- More about Recovery Systems at https://recoverysystems.co.nz/
- Follow Sam Ward on Instagram at https://www.instagram.com/samwardtri
- Mount Festival of Sport at https://mountfestival.kiwi/
- Holistic Performance Nutrition at https://www.holisticperformance.institute/
- Stacy Sims Menopause for Athletes course at https://www.drstacysims.com/menopause
CONTACT US:
- Learn more about us at http://www.fitter.co.nz
- Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
- Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition