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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Aug 29, 2020

WORKOUT OF THE WEEK: (00:24:00) We talk to FITTER Physiologist Dr Claire Badenhorst about male testosterone and low energy availability.

HOT PROPERTY INTERVIEW - CAMILLA PEDERSEN: (01:12:58) We chat to Danish Pro Triathlete Camilla Pedersen about her career to date, her journey back to health after a horrific bike crash and her absolute love of training and triathlon.

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KRYSTLE HOCKLEY: (01:59:43) FITTER Coach Krystle Hockley shares her recent gut training protocol experiment on husband Josh in preparation for his recent off-road marathon.

ONE STEP AHEAD: (02:19:12) The Effects of Krill Oil and Race Distance on Serum Choline and Choline Metabolites in Triathletes