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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Nov 16, 2019

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER ANN EASTCOTT: (00:14:06) Ann won the free race entry to IRONMAN 70.3 Taupo. We catch up with her to found out how her training’s going leading up to the event.

Ann Eastcott 290

COACHES ROUNDUP: (00:21:04 Bevan and Tim catch up on all the latest news from the tri scene.

WORKOUT OF THE WEEK: (00:59:41) Dr Judith May works out of the Grace Orthopedic Centre in Tauranga. She is a sports medicine specialist and a Fellow of the Australasian College of Sport and Exercise Medicine Physicians. She has worked directly with Triathlon Australia and Triathlon NZ and is a provider for High Performance Sport NZ. We talk to Dr May about training through sickness in the athlete population.

HOT PROPERTY INTERVIEW: RUTH PURBROOK (01:19:49) We interview overall female AG winner at the IRONMAN World Champs this year, Ruth Purbrook.

ONE STEP AHEAD: (01:56:38) The Precision Nutrition macro calculator