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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Dec 31, 2017

WORKOUT OF THE WEEK: (00:15:07) The off season. Do we need one?

HOT PROPERTY INTERVIEW – FREDRIK CRONEBORG (00:31:55) Swedish pro triathlete Fredrik Croneborg has had a great couple of years. Based out of Asia and one of the Bahrain Endurance team Freddy has won both Challenge Thailand and Challenge Taiwan this year and raced to the win at Ironman Malaysia the previous year. We talk to Freddy about his career to date, his plans for the future and being a new dad!

Fredrik Croneborg 194

ONE STEP AHEAD: (01:07:56) Marathon running and cardiac risk factors.


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Cardiac Risk Factors, and Coronary Artery Calcium Scores study at


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