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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tm Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

May 25, 2014

In this episode Bev talks about strength training for it really valid?  Mikki tells us about antioxidants and their importance to our sport and health. Our interview this week is with Australian triathlete and LCHF advocate Tim Reed - a great athlete renowned as much for his budgie smugglers as he is for his amazing sporting achievements!


Tim Reed can be found at 
More about Chris Kresser at 
The Personal Paleo Code 
Strength training article: 
Cramp Stop: 
Ben Greenfield at 

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Mikki Williden can be found at