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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Aug 8, 2022

ONE STEP AHEAD: (00:14:39) Glucosamine.

COACHES CATCH-UP (00:26:38) Bevan and Tim catch up on the weekend’s racing. Plus, we talk Collins Cup selections and we bring you finish line interviews from the IM703 Boulder with Matt Sharpe and Rachel McBride.

LINKS:


Aug 1, 2022

COFFEE CLUB MEMBER JIM FINLAY: (00:06:41) Jim won the free race entry to the iconic Noosa Triathlon. We find out a bit more about him.

MARGINAL GAINS MONDAY: (00:20:37) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk helmets plus Dave analyses the recent data from the Cadex bike...


Jul 25, 2022

WORKOUT OF THE WEEK: (00:12:34) MitoQ – a recent study. Plus, we invite you to take part in a research study investigating the effect of different doses of MitoQ on endurance performance.

ONE STEP AHEAD: (00:21:59) Dental Health

COACHES CATCH-UP (00:38:02) Bevan and Tim catch up on the weekend’s racing plus we hear...


Jul 17, 2022

JACK MOODY: (00:12:39) We chat to Jack after his 2nd place at IRONMAN 70.3 Oregon.

HOT PROPERTY INTERVIEW: DANIELLE LEWIS (00:30:33) We chat to USA Pro Triathlete Danielle Lewis. Recent winner of the IRONMAN 70.3 Oregon.

ONE STEP AHEAD: (01:25:30) Zinc requirements for triathletes.

LINKS:

  • More about MitoQ at


Jul 10, 2022

MARGINAL GAINS MONDAY: (00:18:31) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk base bars and aero bars.

COACHES CATCH-UP: (00:56:54) Bevan and Tim catch up on the weekend’s racing. Plus, we have finish line interviews from the IRONMAN 70.3 Oregon with winners Justin...