Preview Mode Links will not work in preview mode

Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tm Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Mar 10, 2023

FORM GOGGLES DISCOUNT FOR OUR LISTENERS (00:03:39) Follow link to for 15% off FORM Goggles using the code Fitter15

ONE STEP AHEAD (00:06:56) Do Ketone Esters increase EPO?

FITTER RADIO COFFEE CLUB MEMBER: HAMISH HARGEST (00:26:27) Hamish won the free race entry to IMNZ. We find out how it all went.

HOT PROPERTY INTERVIEW: JOHN KIELY (00:39:43) John Kiely is a Senior Lecturer in Performance & Innovation in the Sports Science Department at the University of Limerick in Ireland. We chat to John about his work in stress and athletic performance.


·       More about MitoQ at

·       Training Peaks discount at

·       INFINIT Nutrition discount at

·       More about Infinit Nutrition Australia at  

·       FORM Goggles at

·       Follow John Kiely on Twitter at

·       John Kiely paper at

·       Do Ketone Esters increase EPO at

·       Dr Brendan Egan and ketones at Mikkipedia Podcast 


·       Learn more about us at        

·       Mikki Williden can be found at