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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Mar 10, 2023

FORM GOGGLES DISCOUNT FOR OUR LISTENERS (00:03:39) Follow link to https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15

ONE STEP AHEAD (00:06:56) Do Ketone Esters increase EPO?

FITTER RADIO COFFEE CLUB MEMBER: HAMISH HARGEST (00:26:27) Hamish won the free race entry to IMNZ. We find out how it all went.

HOT PROPERTY INTERVIEW: JOHN KIELY (00:39:43) John Kiely is a Senior Lecturer in Performance & Innovation in the Sports Science Department at the University of Limerick in Ireland. We chat to John about his work in stress and athletic performance.

LINKS:

·       More about MitoQ at https://www.mitoq.com/

·       Training Peaks discount at https://www.fitter.co.nz/about-radio

·       INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio

·       More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/  

·       FORM Goggles at https://www.formswim.com/pages/fitter-radio

·       Follow John Kiely on Twitter at https://twitter.com/simplysportssci

·       John Kiely paper at https://www.researchgate.net/profile/John-Kiely/publication/296060661_Essay_A_New_Understanding_of_Stress_and_the_Implications_for_Our_Cultural_Training_Paradigm/links/56d2067708ae059e375f9d8d/Essay-A-New-Understanding-of-Stress-and-the-Implications-for-Our-Cultural-Training-Paradigm.pdf

·       Do Ketone Esters increase EPO at https://www.mysportscience.com/post/do-ketone-esters-increase-epo

·       Dr Brendan Egan and ketones at Mikkipedia Podcast https://podcast.mikkiwilliden.com/130 

CONTACT US:

·       Learn more about us at https://www.fitter.co.nz        

·       Mikki Williden can be found at https://mikkiwilliden.com/