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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Nov 27, 2022

FITTER RADIO COFFEE CLUB COMPETITION: (00:15:56) This week we’re offering a free race entry competition to the Mount Festival of Sport Pilot Bay Swim. There’s an option for everyone with an 800m, 2km or 3.7km option to choose from. Go to for more details on the event and go to our website for more details on how to join the Fitter Radio Coffee Club.

FORM GOGGLES BLACK FRIDAY DISCOUNT: (00:16:44) Go to for details on how to claim the 20% discount.

HOT PROPERTY INTERVIEW: JEFF ROTHSCHILD (00:25:10) We bring Jeff Rothschild of the Sports Performance Research Institute New Zealand (SPRINZ) back to the show to talk about his recent work with ‘Within Day Energy Balance’.

COACHES CATCH-UP: (00:45:19) Bevan and Tim catch up on the weekend’s racing.