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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Nov 7, 2021

FITTER RADIO COFFEE CLUB COMPETITION: (00:10:30) This week we’re giving away 2 free race entries to the Mount Festival of Sport Pilot Bay Swim event. More information on the event at https://mountfestival.kiwi/events/pilot-bay-swim/

PLUS we’re also giving our Coffee Clubbers the opportunity to win a free pair of the awesome FORM Swim Goggles! More information about FORM at https://www.formswim.com/

ONE STEP AHEAD: (00:12:43) Caffeine and a recent study looking at coffee and its effect on Post-Exercise Muscle Glycogen Recovery in Endurance Athletes.

COACHES CHAT: (00:26:17) Bevan and Tim review the week’s racing plus we bring you finish line interviews with IRONMAN Florida Champions Gustav Iden and Heather Jackson.

 

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