Sep 23, 2021
FITTER RADIO COFFEE CLUB COMPETITION: This week our coffee club members have a chance to win a free triple pack of the mighty MitoQ!
HOT PROPERTY INTERVIEW: JILL COLANGELO (00:19:23) Jill Colangelo is a recent graduate of Harvard Extension School who researches the relationship between mental health and ultra endurance sport. We chat to Jill about her own experiences as an ultra endurance athlete and her work in the mental health space.
FORM SWIM WORKOUT OF THE WEEK: (01:04:49) We chat to Skye Moench about swimming and FORM Goggles.
ONE STEP AHEAD: (01:24:01) Modified carbohydrates.