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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Mar 6, 2021

WORKOUT OF THE WEEK: (00:22:41) Pro triathletes Jack Moody and Hannah Wells talk postponement of IRONMAN NZ and FORM goggles.

HOT PROPERTY INTERVIEW: RYAN KIESANOWSKI (00:40:40) Ryan Kiesanowski raced to a podium 3rd at the recent Coast to Coast event despite suffering fractures to 2 of his toes 3 weeks before the race. We find out how his race unfolded and his preparation with the supplement MitoQ.

📷 IAIN MCGREGOR/STUFF

ONE STEP AHEAD: (01:09:48) Continuous glucose monitoring (CGM)

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