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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Oct 4, 2020

WORKOUT OF THE WEEK: (00:26:54) Recovering from an HIIT workout.

HOT PROPERTY INTERVIEW – CALLUM MILLWARD (00:44:19) We bring back Callum to the show to give us a race recap on Cairns plus he talks Cupcake Cartel and his recently announced retirement as a pro.

ONE STEP AHEAD: (01:36:00) Adaptive immunity to a ketogenic diet.