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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Aug 9, 2020

FITTER RADIO COFFEE CLUB COMPETITION: (00:16:09) This week our coffee club members get a chance to win a MitoQ 5mg triple pack worth $240 NZD! Go to our page for more details at

MitoQ Triple Pack

WORKOUT OF THE WEEK: (00:18:49) INSCYD and performance projections.

HOT PROPERTY INTERVIEW: JOE SKIPPER (00:33:49) We bring back Joe Skipper to the show to tell us more about how he broke the recent 12hr cycling British record plus how he’s tracking for a ‘possible’ Embrunman. We also hear how the PTO saved Joe’s swimming career during COVID.

Joe Skipper 328

ONE STEP AHEAD: (01:28:44) Bicarbonate and ketones, a new study.