Feb 9, 2020
FEATURING… JACK MOODY: (00:15:30) Jack will be racing at Challenge Wanaka this weekend. Bev chats with him about his career to date and how he’s feeling about the race.
WORKOUT OF THE WEEK: (00:33:21) Peripheral heart action - a circuit style strength and conditioning workout for endurance athletes.
HOT PROPERTY INTERVIEW: BRADEN CURRIE (00:44:31) We bring back Braden to talk about Kona 2019, his season this year and the Collins Cup.
ONE STEP AHEAD: (01:12:25) CoQ10
LINKS:
- Fitter Training Camps at https://www.fitter.co.nz/fitter-camps
- Collins Cup at https://thecollinscup.com/
- PTO at https://protriathletes.org/
- DeBoer at https://deboerwetsuits.com/
- Deboer offer with free Fitter Radio Coffee Club membership at https://www.fitter.co.nz/about-radio
- Training Peaks at https://www.trainingpeaks.com/
- Pilates for Sports discount at https://www.fitter.co.nz/about-radio
- Challenge Wanaka at https://www.challenge-wanaka.com/
- Queenstown Marathon at https://queenstown-marathon.co.nz/
- Wikipedia Peripheral Heart Action article at https://en.wikipedia.org/wiki/PHA_training
- More about Braden Currie at https://www.bradencurrie.com/
CONTACT US:
- Learn more about us at http://www.fitter.co.nz
- Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
- Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition