Preview Mode Links will not work in preview mode
Welcome to Fitter Radio. Hosted by Coaches Bevan McKinnon & Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Jul 28, 2026

We review the racing from IM703 Boise and WTCS London at the weekend.

Individual physiological adaptations to a repeated 8-wk endurance training period exhibit limited reproducibility. We discuss a recent study which demonstrates how an individual’s response to one training period does not reliably reflect their capacity to adapt to the same training stimulus in the future.

TIMESTAMPS:

0:00:00 – Intro

0:01:29 – Tour de France

0:03:12 – Morzine as a triathlon destination

0:07:00 – IRONMAN 70.3 Boise Race Review

0:23:05 – T100 big announcement…. not!

0:25:00 – Oakley Meta Glasses

0:28:27 – PTO and short course racing

0:29:33 – Supertri

0:30:14 – WTCS London

0:41:00 – Downhill running

0:43:45 – Guy Crawford Coach of the Year

0:49:05 – Coaching in the AI era

0:53:19 - Study

LINKS:

Jack Moody at https://www.instagram.com/jacktmoody/

Kate Bevilaqua at https://www.instagram.com/katebevilaqua/

Guy Crawford at https://www.instagram.com/guyrcrawford/

IRONMAN 70.3 Boise at https://www.ironman.com/races/im703-boise

T100 London at https://t100triathlon.com/london/participate/

WTCS London at https://events.triathlon.org/2026-wtcs-london

Supertri at https://supertri.com/

Oakley Meta Glasses https://www.oakley.com/en-us/l/oakley-meta

Limited reproducibility of individual physiological adaptations to repeated endurance exercise training. A study at https://journals.physiology.org/doi/full/10.1152/japplphysiol.00154.2026?utm