Jun 30, 2026

We catch up on the racing from IRONMAN Frankfurt and the upcoming race at Challenge Roth.

Following his retirement from professional steeplechase running, Olympic silver medalist Evan Jager joined the Swedish startup Nomio as their Head of Athlete Relations.

Nomio is a 60ml performance shot made primarily of organic...

Jun 24, 2026

Balancing demanding training with medical school and personal life is no small feat. Matthew Marquardt shares his strategies for managing time effectively, ensuring that neither his work, academic pursuits nor his athletic goals are compromised.

He emphasizes the importance of mental resilience and a...

Jun 23, 2026

We review the racing from IRONMAN 70.3 Elsinore and the WTCS race in Quiberon.

Matthew Marquardt is our second podcast this week and we share excerpts from that upcoming interview

Rikki Anderson won the free race entry to IRONMAN Cairns. We find out how her day went.

TIMESTAMPS:

0:00:00 – We have technical...

Jun 16, 2026

EPISODE NOTES

We have a free race entry to give away to IRONMAN 70.3 Sunshine Coast

We review all the racing from IRONMAN Cairns and IRONMAN 70.3 Happy Valley.

TIMESTAMPS:

0:00:00 – Jack Moody post race

0:01:10 – Kate and Guy at the finish line until the end

0:03:01 – IRONMAN 70.3 Sunshine Coast and free...

Jun 9, 2026

We review the racing from T100 San Francsico and IRONMAN Hamburg.

Drug testing - The ongoing conversation about doping in amateur and professional triathlon and testing protocols.

Power meters – is your power reading correctly. We look at what can go wrong and how athletes can best utilize power meters...