May 26, 2026

We review the racing from the weekend at T100 Spain, IRONMAN Lanzarote and the Challenge Championship. Plus, we look ahead to IRONMAN Brazil and the female only IRONMAN Hamburg race – can the women go under 8 hours?

TIMESTAMPS:

0:00:00 – Kate’s been to the dentist

0:04:37 – Tri Club Awards Freemantle

May 20, 2026

Jackie Hering, a pro triathlete with 15 years of top finishes, unveils her approach to racing at 40. She shares how releasing pressure, managing expectations and embracing unexpected race-day curveballs transform her results in IRONMAN racing

In this episode, you'll discover:

What Jackie considers are her strongest...

May 19, 2026

Jack Moody ran a 2:20 marathon in Hawkes Bay – we chat about his training and race strategy, plus we discuss shoe choices, running biomechanics and cadence.  

We catch up on the racing from IRONMAN 70.3 Chattanooga and WTCS Yokohama at the weekend.

We share an excerpt from our interview with Jackie Hering,...

May 12, 2026

We review the racing from IRONMAN 70.3 Gulf Coast and that world record breaking dominant bike performance from Sam Long. Kate Bevilaqua has been following the recent Ultraman in Australia. Plus, we review the racing from Challenge Salou

The state of professional prize pools – are there athlete payment issues within...

May 6, 2026

Ingmar Jungnickel, an expert aerodynamicist, earned this distinction for his work with US Speedskating, where he developed a revolutionary team pursuit technique known as the ‘American Push’. This strategy used advanced simulation and computer modeling to help the team break world records.

His career includes: