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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Oct 17, 2021

HOT PROPERTY INTERVIEW: DR GEMMA PARRY-WILLIAMS (00:16:38) Having qualified from The University Birmingham Medical School in 2006, Gemma gained membership to the Royal College of Physicians in 2010. She then ventured to France in pursuit of a life-long dream, where she worked at a tertiary centre as an intern in heart...

Oct 10, 2021

CALLUM MILLWARD: (00:19:17) We chat to Callum about his work with The Cupcake Cartel and how they’re evolving to meet the changing landscape of triathlon racing. Memberships for 2022 now open at

HOT PROPERTY INTERVIEW: TAYLOR REID (00:39:04) We chat to Canadian pro triathlete Taylor...

Oct 3, 2021

HOT PROPERTY INTERVIEW: JOHN POLLEY (00:17:01) John Polley is highly regarded in the fitness industry as a movement coach, educator and mentor with a focus on using 3D movement and play. We chat to John about his work in the area of fascia in the body to improve movement patterns and in turn facilitate improved...

Sep 23, 2021

FITTER RADIO COFFEE CLUB COMPETITION: This week our coffee club members have a chance to win a free triple pack of the mighty MitoQ!

HOT PROPERTY INTERVIEW: JILL COLANGELO (00:19:23) Jill Colangelo is a recent graduate of Harvard Extension School who researches the relationship between mental health and ultra endurance...

Sep 19, 2021

WORKOUT OF THE WEEK: (00:14:22) Consistency in training.

ONE STEP AHEAD: (00:34:55) The effects of sodium bicarbonate supplementation on exercise performance.

HOT PROPERTY INTERVIEW: JAN VAN BERKEL (00:45:01) We bring Jan back to the show after his recent victory at IRONMAN Switzerland.