Aug 23, 2019
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BRAD GEORGE (00:09:17) Brad won the free race entry to the IRONMAN 70.3 Sunshine Coast. We catch up with him to find out how his training’s going leading in to this event.
TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:22:38) 20% off a Training Peaks Premium Account when you enter the code FitterRadio (limited number available so get in quick!)
HOT PROPERTY INTERVIEW: HAYDEN WILDE (00:23:08) Bev and Tim round up the ITU racing plus at (00:48:27) Tim chats to Hayden Wilde and his Coach Craig Kirkwood post the Tokyo Test event.
WORKOUT OF THE WEEK: (01:27:06) NZ Pro Triathlete Hannah Wells and Bevan talk training and illness.
ONE STEP AHEAD: (01:53:12) Adaptogens – Siberian Ginseng / Arctic Root (or Rhodiola Rosea) / Schisandra Chinensis