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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Jul 1, 2018

WORKOUT OF THE WEEK: (00:17:04) Should we make our bikes lighter or more aero. HOT PROPERTY INTERVIEW: DOUGAL ALLAN (00:30:50) Bevan and Tim talk to Fitter coached athlete Dougal Allan about running mechanics and his recent decision to race Coast to Coast 2019.

Dougal Allan 220

Tim Pool 220

ONE STEP AHEAD: (01:09:02) Amino acids.  

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