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Welcome to Fitter Radio.

Hosted by Coach Bevan McKinnon & Nutritionist Mikki Williden.

Dec 3, 2017

WORKOUT OF THE WEEK/ONE STEP AHEAD: (0:16:48) We continue our discussion about the issues around Relative Energy Deficiency Syndrome. HOT PROPERTY INTERVIEW – ERIC LAGERSTROM: (0:42:16) From Oregon in the U.S. Professional Triathlete Eric Lagerstrom races the ITU circuit but is also a past winner of the Escape from Alcatraz race.  He talks to us about his career to date, his love of videography and his plans for the future.

Eric Lagerstrom 190

SID TALKS: (1:10:57) We catch up with Laura ‘Sid’ Siddall for a round up of the weeks racing.

Laura Siddall 190

LINKS:

More about Eric Lagerstrom at http://ericlagerstrom.com/  and on Facebook at https://www.facebook.com/EricLagerstromTriathlete/

More about Laura Siddall at http://laurasiddall.com/

More about Trifactor at http://activeqt.co.nz/event/trifactor-wanaka/

Orthorexia study at https://medium.com/@karenpendergrass/orthorexia-is-bullshit-a-lesson-in-intellectual-laziness-2a4813277afa

Ovarian suppression study at http://europepmc.org/abstract/med/23846160

CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fitter.co.nz for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition