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Welcome to Fitter Radio.

Hosted by Coaches Bevan McKinnon & Tm Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!  Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.

Aug 17, 2014

We double up this week as both Bev and Mikki take on the subject of stress and cortisol.  In the 'Geek-Out' Mikki tells us about a new study around protein in endurance athletes.  For our 5 minute focus segment Bev chats to Dr Kristi Salonius (Chiropractor) of BettaBody in Auckland and our interview this week is with the amazing Braden Currie.  Braden is the 2 x winner of New Zealand's iconic Coast to Coast Race as well as numerous other multisport races both here and overseas.  He is fast becoming one of the most respected multi-sport adventure racing athletes in the world having just come third in the X Tri World Champs!  In this episode we are giving away a 750g Tub of Balance 100% Natural Whey Powder.  Let us know what you do to reduce stress when you see the photo on our Facebook page and you’re in with a chance to win!

LINKS:

Check out the Red Bull Defiance race in October at  http://redbulldefiance.co.nz/ 
More about Braden Currie at http://www.bradencurrie.com/ 
Kristi Salonius can be found at http://www.bettabody.co.nz 
Balance products can be found at http://www.balancesportsnutrition.com/ 

CONTACT US:
Learn more about us at http://www.fitter.co.nz 
Like us on Facebook at https://www.facebook.com/fittercoaching/  for the latest news and information
Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition